Last Updated: 27th June 2022

Pan seared Tuna Steak

Tuna : Supreme : 140-200g (5-7oz) (Tuna (**Fish**) (Thunnus Albacares) (**Fish**) (100%)), Vegetable Oil : Extended Life (REFINED RAPESEED OIL, ANTIFOAMING AGENT: DIMETHYL POLYSILOXANE), Sea Salt (SEA SALT)


  • Fish

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 778kj 186kcal
Fat 3.09g
Saturates 0.47g
Sugars 0g
Salt 0.56g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)7789.29
Fat (g)3.094.41
of which saturates (g)0.472.33
Carbohydrates (g)00
of which sugars (g)00
Protien (g)39.0678.12
Fibre (g)00
Salt (g)0.569.39
Weight (g)157.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.