Last Updated: 27th February 2024

Spinach & Chickpea Balti

Spinach : Pousse Epinard (Spinach Leaf (100%).), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Chopped Tomatoes (Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid).), Balti (Water, rapeseed oil, maize flour, concentrated tomato puree (5%), sugar, ginger puree (3%), cumin powder (3%), salt, paprika powder, turmeric powder (2.5%), acid (acetic acid), coriander powder (2.5%), spices (1%), fennel powder, ground black pepper, garlic puree (1%), cracked coriander seeds (0.5%), red onion powder, garlic powder (0.4%), tamarind (0.3%), dried coriander leaf (0.1%).), Onions, Mango Chutney (Sugar, Mango (46%), Spirit Vinegar, Salt, Chilli Powder, Ground Ginger, Garlic Powder.)


  • Mustard

 May Contain

  • Almonds
  • Cashews
  • Peanuts
  • Tree Nuts

 Does not contain

  • Barley
  • Brazilnuts
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Walnuts
  • Wheat

Energy 1994kj 477kcal
Fat 16.98g
Saturates 1.47g
Sugars 24.76g
Salt 2.78g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)199423.83
Fat (g)16.9824.26
of which saturates (g)1.477.35
Carbohydrates (g)52.1420.05
of which sugars (g)24.7627.51
Protien (g)17.6535.3
Fibre (g)20.950
Salt (g)2.7846.33
Weight (g)550-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.