Last Updated: 26th February 2024

Bulgur wheat Tabbouleh

Brakes Bulgar Wheat : Medium (Bulgur **Wheat**.), Cucumber : Large (Cucumber : Large), Parsley : Flat Leaf (Parsley : Flat Leaf), Tomatoes : Plum : Baby (Tomato - Plum), Spring Onion (Spring Onions), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Coriander (Coriander), Mint (Mint), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.), Lemon : . (Lemon : .)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1057kj 253kcal
12.63%
Fat 6.3g
9%
Saturates 0.54g
2.68%
Sugars 1.76g
1.96%
Salt 0.5g
8.38%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)105712.63
(KCal)25312.63
Fat (g)6.39
of which saturates (g)0.542.68
Carbohydrates (g)41.2115.85
of which sugars (g)1.761.96
Protien (g)6.6513.3
Fibre (g)3.160
Salt (g)0.58.38
Weight (g)125.8-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.