Last Updated: 1st March 2024

West African Sweet Potato & Squash, Peanut Stew

Cirio Crushed Tomatoes (Tomatoes 64%, concentrated tomato puree, acidity regulator: citric acid.), Butternut Squash (Butternut Squash), Sweet Potatoes (Potatoes), Onions : Large (Whole Onion), Puy Lentils : Dark Green Speckled (Dark Green Speckled Lentils), Sunpat Peanut Butter : Crunchy (**Peanuts** (95%), Stabiliser: E471 (from palm oil), Cane Sugar, PEANUT Oil (1%), Sea Salt.), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Ginger (Ginger), Curly Kale (Curly Kale), Garlic : Peeled (Garlic : Peeled), Knorr Professional Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot, leek, onion], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves. Made from sustainably grown ingredients), Brakes Turmeric (Ground Turmeric.), Crushed Chillies (Crushed Chillies.), Brakes Table Salt (Salt, Anti-caking Agent E535.), Cauliflower (Cauliflower)


  • Peanuts

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Gluten
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Tree Nuts
  • Walnuts
  • Wheat

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide

  • Dairy Free
  • Halal
  • Lactose Free
  • Vegan
  • Vegetarian

Energy 1534kj 367kcal
Fat 16.75g
Saturates 1.84g
Sugars 12.29g
Salt 0.72g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)153418.33
Fat (g)16.7523.93
of which saturates (g)1.849.21
Carbohydrates (g)42.0716.18
of which sugars (g)12.2913.66
Protien (g)14.7129.41
Fibre (g)8.140
Salt (g)0.7211.98
Weight (g)327.9-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.