Last Updated: 1st July 2022

West African Sweet Potato & Squash, Peanut Stew

Crushed Tomatoes (Tomatoes 64%, concentrated tomato puree, acidity regulator: citric acid.), Butternut : approx 1kg, Sweet Potatoes (Potatoes), Onions, Cauliflower, Puy Lentils (Lentils), Peanut Butter : Crunchy (**Peanuts** (95%), Stabiliser (E471), Cane Sugar, PEANUT Oil (1%), Sea Salt.), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Ginger (Ginger), Kale : Curly, Garlic : Cloves : Peeled, Jelly : vegetable (Concentrated vegetable bouillon (71%) [water, carrot (11%), leek (4.6%), onion (2.5%)], salt, yeast extract, sugar, mushroom juice concentrate, gelling agents (xanthan gum, locust bean gum), flavourings, ground bay leaves.), Turmeric : Ground (Ground Turmeric), Crushed Chillies (Crushed Chillies.), Table Salt (Salt, Anti-caking Agent E535.)


  • Peanuts

 May Contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Tree Nuts
  • Walnuts

 Does not contain

  • Barley
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 1711kj 409kcal
Fat 16.61g
Saturates 2.38g
Sugars 15.57g
Salt 0.44g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)171120.45
Fat (g)16.6123.73
of which saturates (g)2.3811.92
Carbohydrates (g)45.4917.5
of which sugars (g)15.5717.3
Protien (g)16.3932.77
Fibre (g)9.430
Salt (g)0.447.41
Weight (g)367.9-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.