Last Updated: 27th March 2024

Wild Rice

Tilda Easy Cook : Basmati & Wild : Rice (85% Parboiled Basmati Rice, 15% Scarified Wild Rice)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 916kj 219kcal
10.94%
Fat 0.6g
0.86%
Saturates 0.18g
0.9%
Sugars 0.96g
1.07%
Salt 0.01g
0.1%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)91610.94
(KCal)21910.94
Fat (g)0.60.86
of which saturates (g)0.180.9
Carbohydrates (g)47.3418.21
of which sugars (g)0.961.07
Protien (g)4.869.72
Fibre (g)0.90
Salt (g)0.010.1
Weight (g)60-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.