Last Updated: 27th June 2022

Smoked Haddock Fish Cakes, Wilted Spinach and Poached Egg

Haddock : Smoked : Natural, Eggs : Free Range : Medium, Potatoes : Baker : 50's (Jacket Potato), Milk Semi Skimmed (Semi Skimmed **Milk**), Spinach : Pre Packed, Lemon : PP, Dark : Malt Vinegar (Malt Vinegar (**Barley**), **Barley** Malt Extract. (Acidity 5%)), Butter : Salted (Butter (**Milk**) (minimum 80% fat), Salt (1.5%).), Parsley : Flat (Parsley), Wholegrain Mustard (White wine vinegar, water, **Mustard** seed (27%), honey, salt, brown **Mustard** husk (2%), natural spice flavouring, tarragon.), Chives (Chive), Dill (Dill), Whole : Black Peppercorns (Whole Black Pepper.), Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Pepper (Black Pepper.), Bay Leaves (Dried Bay Leaves.)


  • Barley
  • Eggs
  • Fish
  • Gluten
  • Milk
  • Mustard

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal

Energy 400kj 96kcal
Fat 1.77g
Saturates 1.1g
Sugars 2.56g
Salt 0.71g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4004.79
Fat (g)1.772.53
of which saturates (g)1.15.51
Carbohydrates (g)10.994.23
of which sugars (g)2.562.84
Protien (g)8.8617.72
Fibre (g)1.360
Salt (g)0.7111.9
Weight (g)244.1-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.