Last Updated: 1st March 2024

Squash & Chick Pea Masala

Cauliflower : Size 10 (Cauliflower), Butternut Squash (Butternut Squash), Cirio Plum Tomatoes : peeled (Peeled plum tomatoes, tomato juice, acidity regulator: citric acid.), Onions : Large (Whole Onion), Chick Peas (Chick peas, water,antioxidant(ascorbic acid).), Cream Double (Cows **Milk**), Red Lentils (Red Lentils), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Brakes Natural Yogurt : Organic (Organic Whole **Milk** Natural Yogurt.), Tomato Paste : Italian (Tomatoes, Acidity Regulator(Citric Acid).), Coriander (Coriander), Garlic : Peeled (Garlic : Peeled), Ginger (Ginger), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Brakes Cumin Seeds : Whole (Whole Cumin Seeds), Garam Masala (Coriander (38%), Cumin (34%), Dill (7%), Black Pepper, Cinnamon (Cassia), Ginger (6%), Clove.), Brakes Turmeric (Ground Turmeric.), Cayenne Pepper : Herbs (Ground Cayenne Pepper.), Maldon Sea Salt (SEA SALT), Ground : Black Pepper (Ground Black Pepper.), Lemon : . (Lemon : .)


  • Milk

 May Contain

  • Barley
  • Gluten
  • Oats
  • Rye
  • Wheat

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegetarian

Energy 1171kj 280kcal
Fat 12.39g
Saturates 5.49g
Sugars 11.96g
Salt 0.43g
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)117113.99
Fat (g)12.3917.7
of which saturates (g)5.4927.47
Carbohydrates (g)29.5311.36
of which sugars (g)11.9613.29
Protien (g)15.0330.07
Fibre (g)6.660
Salt (g)0.437.15
Weight (g)414.9-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.