Last Updated: 1st March 2024

Lentil and Pomegranate Tabbouleh & Lemon Broccoli

Broccoli : Loose (Broccoli), Tomatoes : Plum : Baby (Tomato - Plum), Cucumber : Large (Cucumber : Large), Puy Lentils : Dark Green Speckled (Dark Green Speckled Lentils), Onions : Red : Italian (Red Onion), Bulgar Wheat : Medium (Parboiled cracked **Wheat**), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Pomegranate : Prepared (Pomegranate (100%)), Parsley : Flat Leaf (Parsley : Flat Leaf), Mint (Mint), Clear Blossom Honey (blend of honeys from more than one country), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Thyme (Thyme), Whole : Black Peppercorns (Whole Black Pepper.), Maldon Sea Salt (SEA SALT), Brakes Table Salt (Salt, Anti-caking Agent E535.), Lemon : . (Lemon : .)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 1853kj 443kcal
22.14%
Fat 25.42g
36.32%
Saturates 2.27g
11.37%
Sugars 8.55g
9.5%
Salt 0.75g
12.55%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)185322.14
(KCal)44322.14
Fat (g)25.4236.32
of which saturates (g)2.2711.37
Carbohydrates (g)53.1220.43
of which sugars (g)8.559.5
Protien (g)18.0536.1
Fibre (g)8.460
Salt (g)0.7512.55
Weight (g)408.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.