Last Updated: 13th September 2024

Lentil and Pomegranate Tabbouleh & Lemon Broccoli

Broccoli : Loose (Broccoli), Tomatoes : Plum : Baby (Tomato - Plum), Cucumber : Naked : 5/6, Puy Lentils : Dark Green Speckled (Dark Green Speckled Lentils), Onions : Red : Italian (Red Onion), Bulgar Wheat : Medium (Parboiled ground **Wheat**), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Pomegranate : Prepared (Pomegranate (100%)), Parsley : Flat Leaf (Parsley : Flat Leaf), Mint (Mint), Clear Blossom Honey (blend of honeys from more than one country), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Garlic : Peeled (Garlic : Peeled), Thyme (Thyme), Whole : Black Peppercorns (Whole Black Pepper.), Maldon Sea Salt (SEA SALT), Brakes Table Salt (Salt, Anti-caking Agent E535.), Lemon : . (Lemon : .)

 Contains

  • Gluten
  • Wheat

 May Contain

  • Barley
  • Oats
  • Rye

 Does not contain

  • Almonds
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Peanuts
  • Pecan
  • Pistachio
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Vegan
  • Vegetarian

Energy 1945kj 465kcal
23.24%
Fat 25.58g
36.54%
Saturates 2.19g
10.93%
Sugars 10.69g
11.88%
Salt 0.71g
11.8%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)194523.24
(KCal)46523.24
Fat (g)25.5836.54
of which saturates (g)2.1910.93
Carbohydrates (g)54.9521.13
of which sugars (g)10.6911.88
Protien (g)18.7537.51
Fibre (g)8.840
Salt (g)0.7111.8
Weight (g)408.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.