Last Updated: 29th April 2024

Spinach, Guacamole & Tomato Ciabatta GF

OwnCiabatta : White : GF (maize starch,water,sour dough 12% (rice flour,water),maizeflour,rice flour,vegetable fibre(psyllium),thickener:hydroxypropyl methyl cellulose,soyaprotein,sunflower oil,yeast,extra virgin olive oil 0.9%,salt,acids:citric acid,tartaric acid.), Ardo : Avocado Halves, Tomatoes : Loose (Tomatoes : Loose), Onions : Red : Italian (Red Onion), Baby Spinach : pre-packed (Baby Spinach : pre-packed), Lime (Limes), Coriander (Coriander), Chillies : Red (Red Chillies)

 Contains

  • Soya

 May Contain

  • Lupin
  • Sesame

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 676kj 162kcal
8.08%
Fat 4.53g
6.47%
Saturates 0.63g
3.14%
Sugars 3.15g
3.5%
Salt 0.61g
10.09%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)6768.08
(KCal)1628.08
Fat (g)4.536.47
of which saturates (g)0.633.14
Carbohydrates (g)25.139.66
of which sugars (g)3.153.5
Protien (g)3.26.41
Fibre (g)5.520
Salt (g)0.6110.09
Weight (g)119.41-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.