Last Updated: 3rd May 2024

Pineapple Rice with Spring Onion Ginger and Sesame (Boluo fan)

Pineapple : Large (Pineapple), Tilda Easy Cook : Long Grain Rice (Parboiled Long Grain Rice), Spring Onions : Mexican (Spring Onions : Mexican), Peanuts : Blanched (**Peanuts**), Ginger (Ginger), Prep Prem Tsted : Sesame Oil (Toasted **Sesame** Oil), Kikkoman Soy Sauce : Tamari : Gluten Free (Water, SOYbeans, Salt, Spirit vinegar), Black Peppercorns : Cracked (Cracked Black Pepper)

 Contains

  • Peanuts
  • Sesame
  • Soya

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Gluten
  • Hazelnuts
  • Macadamia
  • Mustard
  • Oats
  • Pecan
  • Pistachio
  • Rye
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

 Does not contain

  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs

  • Halal
  • Vegan
  • Vegetarian

Energy 1258kj 301kcal
15.03%
Fat 14.73g
21.04%
Saturates 2g
9.98%
Sugars 19.12g
21.25%
Salt 0.35g
5.78%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)125815.03
(KCal)30115.03
Fat (g)14.7321.04
of which saturates (g)29.98
Carbohydrates (g)59.6622.95
of which sugars (g)19.1221.25
Protien (g)10.1420.29
Fibre (g)2.520
Salt (g)0.355.78
Weight (g)273.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.