Last Updated: 3rd May 2024

Caponata (Slow Cooked Aubergine & Peppers)

Aubergine (Aubergine), Celery (**Celery**.), Chopped Tomatoes (Chopped Tomatoes, Tomato Juice, Citric Acid (E330)), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Onions : Red (Red Onion.), Spinach : Baby (Spinach : Baby), Capers (Capers, Brine(Water, Spirit Vinegar, Salt).), Green Olives : Pitted (Green Olives (52%), Water, Salt, Acidity Regulators (Lactic Acid, Citric Acid).), Brakes Sultanas (Sultanas (99.5%), Sunflower Oil.), Mikado : Balsamic Vinegar (Red Wine Vinegar, Grape Must, Colour: Caramel, Preservative: Potassium metabisulphite), Garlic : Peeled (Garlic : Peeled), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Parsley : Flat Leaf (Parsley : Flat Leaf), Oregano (Dried Oregano.), Maldon Sea Salt (SEA SALT)

 Contains

  • Celery
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 521kj 124kcal
6.22%
Fat 4.93g
7.04%
Saturates 0.59g
2.94%
Sugars 16.18g
17.98%
Salt 1.11g
18.48%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)5216.22
(KCal)1246.22
Fat (g)4.937.04
of which saturates (g)0.592.94
Carbohydrates (g)25.559.83
of which sugars (g)16.1817.98
Protien (g)4.468.92
Fibre (g)1.970
Salt (g)1.1118.48
Weight (g)428.2-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.