Last Updated: 3rd May 2024
Fibre Flakes
Does not contain
- Almonds
- Barley
- Brazilnuts
- Cashews
- Celery
- Crustaceans
- Eggs
- Fish
- Gluten
- Hazelnuts
- Lupin
- Macadamia
- Milk
- Molluscs
- Mustard
- Oats
- Peanuts
- Pecan
- Pistachio
- Rye
- Sesame
- Soya
- Sulphur Dioxide
- Tree Nuts
- Walnuts
- Wheat
% of an adult’s reference intake
Typical Values | Per Portion | % RDA |
---|---|---|
Energy (KJ) | 814 | 9.73 |
(KCal) | 195 | 9.73 |
Fat (g) | 1.35 | 1.93 |
of which saturates (g) | 0.2 | 1 |
Carbohydrates (g) | 39 | 15 |
of which sugars (g) | 5 | 5.56 |
Protien (g) | 3.9 | 7.8 |
Fibre (g) | 4.15 | 0 |
Salt (g) | 0.22 | 3.67 |
Weight (g) | 50 | - |
Please note nutritional information is currently in beta mode and there may be discrepancies
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.