Last Updated: 3rd May 2024

Sauté Garlic Swiss Chard

Chard : Red (Chard : Red), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Garlic Peeled (Garlic), Maldon Sea Salt (SEA SALT), Black Peppercorns : Cracked (Cracked Black Pepper)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Halal
  • Vegan
  • Vegetarian

Energy 188kj 45kcal
2.25%
Fat 5.01g
7.15%
Saturates 0.35g
1.76%
Sugars 0.01g
0.01%
Salt 0.2g
3.34%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1882.25
(KCal)452.25
Fat (g)5.017.15
of which saturates (g)0.351.76
Carbohydrates (g)0.10.04
of which sugars (g)0.010.01
Protien (g)0.040.09
Fibre (g)0.040
Salt (g)0.23.34
Weight (g)65.7-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.