Last Updated: 3rd May 2024
Porridge
Add approx 3/4 of mug of hot water to 3/4 bowl of porridge
Contains
- Gluten
- Milk
- Oats
May Contain
- Wheat
Does not contain
- Almonds
- Barley
- Brazilnuts
- Cashews
- Celery
- Crustaceans
- Eggs
- Fish
- Hazelnuts
- Lupin
- Macadamia
- Molluscs
- Mustard
- Peanuts
- Pecan
- Pistachio
- Rye
- Sesame
- Soya
- Sulphur Dioxide
- Tree Nuts
- Walnuts
% of an adult’s reference intake
Typical Values | Per Portion | % RDA |
---|---|---|
Energy (KJ) | 949 | 11.34 |
(KCal) | 227 | 11.34 |
Fat (g) | 4.64 | 6.63 |
of which saturates (g) | 1.84 | 9.22 |
Carbohydrates (g) | 36.74 | 14.13 |
of which sugars (g) | 9.89 | 10.99 |
Protien (g) | 6.92 | 13.84 |
Fibre (g) | 4.18 | 0 |
Salt (g) | 0.13 | 2.18 |
Weight (g) | 59 | - |
Please note nutritional information is currently in beta mode and there may be discrepancies
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.