Last Updated: 17th April 2024

Fennel, Radish & Pomegranate Salad

Fennel (Fennel), Pomegranate : Prepared (Pomegranate (100%)), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Spicentice : Sumac (SUMAC(95%), SALT), Radish : Pre pack (Radish : Pre pack), Lemon : . (Lemon : .)

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 105kj 25kcal
1.26%
Fat 2.34g
3.35%
Saturates 0.2g
0.99%
Sugars 0.82g
0.91%
Salt 0.02g
0.31%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)1051.26
(KCal)251.26
Fat (g)2.343.35
of which saturates (g)0.20.99
Carbohydrates (g)2.651.02
of which sugars (g)0.820.91
Protien (g)0.841.68
Fibre (g)0.030
Salt (g)0.020.31
Weight (g)48.5-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Italian Leaf Salad

Lettuce : Radicchio (Radicchio Lettuce), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Cucumber : Large (Cucumber), Onions : Red (Red Onion.), Lettuce : Rocket / Roquette Arugula

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian

Energy 25kj 6kcal
0.29%
Fat 0.11g
0.16%
Saturates 0.01g
0.06%
Sugars 1.27g
1.41%
Salt 0g
0.07%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)250.29
(KCal)60.29
Fat (g)0.110.16
of which saturates (g)0.010.06
Carbohydrates (g)2.10.81
of which sugars (g)1.271.41
Protien (g)0.621.24
Fibre (g)0.270
Salt (g)00.07
Weight (g)72.75-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Potato Salad

Potatoes : Mids (Potatoes : Mids), Cotswold Gold Mayonnaise : Original : Vegan, Onions : Red : Italian (Red Onion), Chives (Chive), Parsley : Flat Leaf (Flat Leaf Parsley), Ground : White Pepper (Ground White Pepper.), Maldon Sea Salt (SEA SALT), Lemon : . (Lemon : .)

 Contains

  • Mustard

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegan
  • Vegetarian
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Bulgur wheat Tabbouleh

Brakes Bulgar Wheat : Medium (Bulgur **Wheat**.), Cucumber : Large (Cucumber), Parsley : Flat Leaf (Parsley : Flat Leaf), Tomatoes : Plum : Baby (Tomato - Plum), Spring Onion (Spring Onion), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Coriander (Coriander), Mint (Mint), Brakes Table Salt (Salt, Anti-caking Agent E535.), Whole : Black Peppercorns (Whole Black Pepper.), Lemon : . (Lemon : .)

 Contains

  • Gluten
  • Wheat

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Hazelnuts
  • Lupin
  • Macadamia
  • Milk
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts

  • Halal
  • Vegan
  • Vegetarian

Energy 1009kj 241kcal
12.05%
Fat 6.25g
8.92%
Saturates 0.54g
2.68%
Sugars 1.46g
1.62%
Salt 0.5g
8.38%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)100912.05
(KCal)24112.05
Fat (g)6.258.92
of which saturates (g)0.542.68
Carbohydrates (g)42.0516.17
of which sugars (g)1.461.62
Protien (g)6.613.2
Fibre (g)2.730
Salt (g)0.58.38
Weight (g)125.3-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Pickled melon, Cucumber, Mint, Feta, Tomato Salad

Watermelon (Melon - Water), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Mint (Mint), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Spring Onion (Spring Onion), Cucumber : Large (Cucumber), Parsley : Flat Leaf (Parsley : Flat Leaf), Hazlemere Cider Vinegar, Caster Sugar (Cane Sugar), Lemon Grass (Lemon Grass), Ginger (Ginger), Star Anise (Star Anise.), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Milk
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 435kj 104kcal
5.19%
Fat 4.16g
5.94%
Saturates 2.45g
12.24%
Sugars 13.82g
15.36%
Salt 0.67g
11.23%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)4355.19
(KCal)1045.19
Fat (g)4.165.94
of which saturates (g)2.4512.24
Carbohydrates (g)16.766.45
of which sugars (g)13.8215.36
Protien (g)4.218.41
Fibre (g)0.20
Salt (g)0.6711.23
Weight (g)281.25-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Greek Feta Salad

Greek Feta (Sheep?s **Milk** (70 % min) & goat?s **Milk**(30% max),salt, rennet, culture), Lettuce : Iceberg (Lettuce - Iceberg), Tomatoes : Loose (Tomatoes : Loose), Peppers : Green : (70-90) (Peppers : Green : (70-90)), KTC Pomace : Olive Oil : Blend (Pomace Olive Oil (52%), Rapeseed Oil (48%)(Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane)).), Crespo Black Olives : Pitted (Black Olives (52%), Water, Salt, Stabiliser (Ferrous Gluconate).), Onions : Red : Italian (Red Onion), Cucumber : Large (Cucumber), Colman's Dijon Mustard (Water, **Mustard** seeds (26%), spirit vinegar, salt, acid (citric acid), preservative (potassium METABISULPHITE).), White Wine Vinegar (White Wine Vinegar, Preservative(Potassium Metabisulphite).(Acidity 6%).), Clear Blossom Honey (blend of honeys from more than one country), Oregano (Oregano), Parsley : Flat Leaf (Parsley : Flat Leaf), Chives (Chive), Basil (Basil), Lemon : . (Lemon : .)

 Contains

  • Milk
  • Mustard
  • Sulphur Dioxide

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian

Energy 1345kj 322kcal
16.08%
Fat 30.25g
43.21%
Saturates 9.93g
49.65%
Sugars 4.11g
4.57%
Salt 1.68g
27.98%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)134516.08
(KCal)32216.08
Fat (g)30.2543.21
of which saturates (g)9.9349.65
Carbohydrates (g)7.853.02
of which sugars (g)4.114.57
Protien (g)9.418.8
Fibre (g)0.340
Salt (g)1.6827.98
Weight (g)177.6-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Popped Black Bean, Raw Roots, Chipotle, Avocado and Coriander Salad

Cucumber : Large (Cucumber), Cabbage : Red (Cabbage Red), Brakes Natural Yogurt : Organic (Organic Whole **Milk** Natural Yogurt.), Carrots : Main Crop (Carrot - Chantenay), Beetroot : Golden : Loose (Beetroot : Golden : Loose), Ardo : Avocado Halves, Black Eye Beans (Black Eye beans, water, antioxidant (ascorbic acid)), Lime (Lime 100%), Tomatoes : Cherry : Pre Packed (Tomatoes : Cherry : Pre Packed), Tomatoes : Cherry Yellow (Tomato - Yellow Cherry), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Coriander (Coriander), Santa Maria Chipotle Paste : Gluten Free & Vegan (Chipotle chilli (34%), fresh onion, tomato pur?e, vinegar, fresh garlic, salt, coriander.), Brakes Table Salt (Salt, Anti-caking Agent E535.)

 Contains

  • Milk

 Does not contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Gluten
  • Hazelnuts
  • Lupin
  • Macadamia
  • Molluscs
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Soya
  • Sulphur Dioxide
  • Tree Nuts
  • Walnuts
  • Wheat

  • Vegetarian
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Quinoa Mangetout and Charred Broccoli Salad with Preserved Lemon

Broccoli : Tenderstem (Broccoli : Tenderstem), Preserved Lemons : (Vegan) (Lemons** 57%, Water, Seasalt, Peppercorns**, Bayleaves), Quinoa : White (Quinoa), Peas : Mangetout (Mangetout), Lettuce : Rocket / Roquette Arugula, Spring Onion (Spring Onion), Red Quinoa (Red Quinoa), Shallots : Banana (Banana Shallot), Vegetable Oil : Extended Life (Refined Rapeseed Oil, Anti-Foaming Agent Dimethylpolysiloxane.), Brakes Rapeseed Oil : Extend Life (Rapeseed Oil, Anti-foaming Agent(Dimethylpolysiloxane).), Dill (Dill), Pomegranate Syrup (Concentrated Pomegranate Juice, Water, Sugar, Acidity Regulator: Citric Acid E330), Maldon Sea Salt (SEA SALT)

 Contains

  • Sulphur Dioxide

 May Contain

  • Almonds
  • Barley
  • Brazilnuts
  • Cashews
  • Gluten
  • Hazelnuts
  • Macadamia
  • Mustard
  • Oats
  • Peanuts
  • Pecan
  • Pistachio
  • Rye
  • Sesame
  • Tree Nuts
  • Walnuts
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Soya

  • Vegan
  • Vegetarian
This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.

Last Updated: 17th April 2024

Roasted Onion & Walnut Salad

Onions : Large (Whole Onion), Walnuts : Halves (**Walnuts**), Extended Life : Vegetable Oil (Rapeseed Oil, Antifoaming Agent (Dimethylpolysiloxane).), Brakes Table Salt (Salt, Anti-caking Agent E535.), Lettuce : Lambs (Lettuce : Lambs), Lemon : . (Lemon : .)

 Contains

  • Almonds
  • Brazilnuts
  • Cashews
  • Hazelnuts
  • Macadamia
  • Pecan
  • Pistachio
  • Tree Nuts
  • Walnuts

 May Contain

  • Barley
  • Gluten
  • Oats
  • Peanuts
  • Rye
  • Sesame
  • Sulphur Dioxide
  • Wheat

 Does not contain

  • Celery
  • Crustaceans
  • Eggs
  • Fish
  • Lupin
  • Milk
  • Molluscs
  • Mustard
  • Soya

  • Vegan
  • Vegetarian

Energy 338kj 81kcal
4.04%
Fat 8.53g
12.19%
Saturates 0.68g
3.39%
Sugars 2.33g
2.59%
Salt 0.39g
6.58%
% of an adult’s reference intake
Typical Values Per Portion % RDA
Energy (KJ)3384.04
(KCal)814.04
Fat (g)8.5312.19
of which saturates (g)0.683.39
Carbohydrates (g)4.941.9
of which sugars (g)2.332.59
Protien (g)1.733.46
Fibre (g)0.280
Salt (g)0.396.58
Weight (g)61.4-

Please note nutritional information is currently in beta mode and there may be discrepancies

This information is a guide only. Our kitchens handle other allergens and while we try to segregate products as far as possible, there is a risk of cross-contamination and any customers with allergen requirements should ask to speak to the Manager or Head Chef.